Being present is not limited to your physical presence. It requires all of your sensory attention. What messages are you sending when you are not fully present at work, with your family, or friends. How do you feel when someone is not fully present for you?

Are you “coachable”? You may know how to give feedback to your team, but do you know how to receive it? What do you do when you get feedback from your team? Do you have teammates who will tell you the truth?